Sam M

  • News

5 Ways Athletes Benefit From Chiropractic Care

A visit to the chiropractor’s office can help improve mobility, reduce pain, and increase agility—so it’s no wonder that 90…

6 years ago
  • News

Top 5 Reasons To See A Chiropractor

Whether you’re a regular patient or have never visited a chiropractor, it’s no secret that they’re an integral part of…

6 years ago
  • News

How to find Cigna Chiropractors in Portland, OR

Whether you’re new to the city, switching providers, or going to the chiropractor for the first time, finding medical professionals…

6 years ago
  • News

What to do after a bike accident & How To Be Prepared/Avoid Crashes

Bike crashes happen. It’s an unfortunate side effect of an otherwise great activity. Biking is a fun hobby, an economical…

6 years ago
  • News

What To Wear To A Chiropractor Appointment

If you're about to go to your first chiropractic appointment you may be wondering what you should wear. This is…

7 years ago
  • News

Relax in Moderation: How Sedentary Habits Cause Long Term Damage

Treating yourself could be the cause of many of your health problems. Health professionals will often tell you that relaxation…

7 years ago
  • News

How Tight Hamstrings Cause Back Pain & Other Problems

There are a lot of factors that can cause tight hamstrings but one thing is certain. If you develop tight…

7 years ago
  • News

Best Foods for Good Joint Health

Aside from avoiding damage to your joints your diet is the number one contributor to your joint health. Joint health…

7 years ago
  • News

Winter Warning: Engage Your Core

Ice and snow are a real possibility in Portland every winter. While it may not be consistent, snow can come…

7 years ago

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